Hypnosis can help with tension, fear and anxiety which can intensify the experience of pain. When we feel pain it causes tension of the area involved. This tightening and resisting causes even more focus on the pain intensifying the whole experience. You can learn to turn down pain like a dial giving you a sense of control. What we think has an effect on healing such as the emotion of fear which produces chemical reactions in the body. Fearful negative emotions lower the immune system. Calm positive emotions boost the immune system and assist in the healing process. Guided Imagery and hypnosis can help you sleep better and assist you with pre and post surgery preparation and cancer treatment side effects.

Janet also works with IBS (Irritable Bowel Syndrome).