Category Archives: Live Well Series

The Role of Hypnotherapy with Cluttering & Hoarding

Posted on May 28, 2012 by Janet Montgomery

Written By: Judith L. Cameron, Ph.D. Clutter, which is often related to procrastination, is a leading cause of disorganization. There are many reasons why people clutter. Some reasons include things such as feeling overwhelmed, and your highest priorities at that … Continue reading →

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Your Brain on Fiction

Posted on May 28, 2012 by Janet Montgomery

Good article, this is why imagery is so powerful… By ANNIE MURPHY PAUL Published: March 17, 2012 Brain scans are revealing what happens in our heads when we read a detailed description, an evocative metaphor or an emotional exchange between … Continue reading →

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Rising to the Challenges of a Tough Economy

Posted on October 11, 2011 by Janet Montgomery

I am presenting my CD Rebound Well in this article because I think it is so timely. Hypnotherapy and guided imagery are one of the best ways to encourage yourself. This CD is designed to help you with self confidence, … Continue reading →

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Hypnotherapy for Confidence & Self-Esteem

Posted on August 28, 2011 by Janet Montgomery

One of the most common reasons people seek out hypnotherapy is to improve their confidence and self esteem.  In fact, when your confidence and self esteem is improved, life seems to go more smoothly. So what is confidence? A person … Continue reading →

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Do You Want To Be a Better Golfer?

Posted on February 21, 2011 by Janet Montgomery

The Montgomery Gold Live Well Series CDs and downloads have been designed to relax and soothe the body and mind creating a sense of well being, using a blend of relaxing music, breathing techniques, progressive muscle relaxation, sensory guided imagery … Continue reading →

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