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Category Archives: Live Well Series
Written By: Judith L. Cameron, Ph.D. Clutter, which is often related to procrastination, is a leading cause of disorganization. There are many reasons why people clutter. Some reasons include things such as feeling overwhelmed, and your highest priorities at that … Continue reading
Good article, this is why imagery is so powerful… By ANNIE MURPHY PAUL Published: March 17, 2012 Brain scans are revealing what happens in our heads when we read a detailed description, an evocative metaphor or an emotional exchange between … Continue reading
I am presenting my CD Rebound Well in this article because I think it is so timely. Hypnotherapy and guided imagery are one of the best ways to encourage yourself. This CD is designed to help you with self confidence, … Continue reading
One of the most common reasons people seek out hypnotherapy is to improve their confidence and self esteem. In fact, when your confidence and self esteem is improved, life seems to go more smoothly. So what is confidence? A person … Continue reading
The Montgomery Gold Live Well Series CDs and downloads have been designed to relax and soothe the body and mind creating a sense of well being, using a blend of relaxing music, breathing techniques, progressive muscle relaxation, sensory guided imagery … Continue reading