Author Archives: Janet Montgomery

About Janet Montgomery

Janet Montgomery C.H.T. is a Certified Hypnotherapist who graduated with honors from the Hypnosis Motivation Institute. She received the Directors award for Remarkable Performance & Achievements During Professional Training. Janet uses guided imagery, neurolinguistics, voice dialogue, time line therapy and goal setting assignments in her hypnotherapy practice. She works with stress, anxiety, fears, phobias, weight, smoking, goal setting, pre and post surgery preparation, pain management, tinnitus reduction, sexual relationship enhancement, behavior modification, procrastination and many other self improvement issues. Janet has worked successfully with hundreds of clients. Her office is located in Woodland Hills California. Janet is also a staff hypnotherapist at the Porter Ranch Medical Center .

Reframing – It’s All How You Look at It

Pin It

By Elizabeth Scott, M.S. Original article Have you ever noticed that two people can face the same situation and one person can describe the situation as a harrowing ordeal while another sees it as a minor inconvenience? Or have you … Continue reading

Pin It
Posted in Mind-Body Connection | Tagged , , , , , | Leave a comment

The Power Of The Subconscious Mind

Pin It

The magic of positive thinking is real. Adopting behaviors like positive self talk and daily positive affirmations can change the brain’s structure and ultimately influence the subconscious mind. So how does the power of positive thinking work its magic in … Continue reading

Pin It
Posted in Mind-Body Connection | Tagged , , , , | Leave a comment

The Magic Of Positive Thinking: Programming The Subconscious Mind

Pin It

Follow these steps to help with unleashing your mind’s power using the power of your thoughts: Become aware of your negative programming and beliefs. For example, perhaps growing up you were teased (as so many kids are) about a facial … Continue reading

Pin It
Posted in Mind-Body Connection | Tagged , , , , | Leave a comment

Positive Thinking Power – The Rice Experiment

Pin It

More Evidence From Dr Masaru Emoto On The Power Of Thoughts Most people agree that positive thinking has power. But just how much power is debatable. Masaru Emoto, a researcher and alternative healer from Japan has given the world a … Continue reading

Pin It
Posted in Mind-Body Connection | Tagged , , , , , | Leave a comment

Troubled and Traumatic Childhood

Pin It

I have found in my practice that besides unwanted habits and behaviors there are those clients with a history of a traumatic and troubled childhood. The effects of poor parental skills, divorce and alcoholism take their toll on children. As … Continue reading

Pin It
Posted in Live Well Series | Tagged , , , , | Leave a comment