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Author Archives: Janet Montgomery
I wanted to share this article about the amazing health benefits of weighted blankets. I personally like the feel of a heavier blanket ( weather permitting of course). In my office I offer my clients a weighted blanket while in session, … Continue reading
I wanted to share this post I discovered on Facebook with you. Recently before my Mom passed in January of this year, she had to spend some time in a nursing facility before she was able to come home with … Continue reading
Here is an article that is a real eye-opener for society. I believe parenting classes and education in child rearing is essential. Far too often parents don’t have a clue how to parent and use dysfunctional approaches with their children. They may … Continue reading
I wanted to share this article that describes the process of creative visualization and imagery that is used in hypnotherapy to fast tract success. By Shen-Li In rock climbing, we called it “visualization” – a practice of mentally rehearsing the moves … Continue reading