Author Archives: Janet Montgomery

About Janet Montgomery

Janet Montgomery C.H.T. is a Certified Hypnotherapist who graduated with honors from the Hypnosis Motivation Institute. She received the Directors award for Remarkable Performance & Achievements During Professional Training. Janet uses guided imagery, neurolinguistics, voice dialogue, time line therapy and goal setting assignments in her hypnotherapy practice. She works with stress, anxiety, fears, phobias, weight, smoking, goal setting, pre and post surgery preparation, pain management, tinnitus reduction, sexual relationship enhancement, behavior modification, procrastination and many other self improvement issues. Janet has worked successfully with hundreds of clients. Her office is located in Woodland Hills California. Janet is also a staff hypnotherapist at the Porter Ranch Medical Center .

Reduce your stress and feel relaxed with hypnosis

Hypnosis and guided imagery is a naturally stress reliever and increases serotonin, the body’s natural “High”. You can train the body to access mood enhancing neurotransmitters through the images and relaxation. It teaches an alternative way of coping with stress … Continue reading

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6 Powerful Questions That Will Change Your Life Forever

By James McWhinney “Information is not knowledge.” ~Einstein A few years ago I was lost. Frustrated. Scared. Unsure. Anxious. Trapped. Unfulfilled. Stuck in a dead-end job. Smothered by society’s expectations. Didn’t have a clue what I wanted to do with my life. I … Continue reading

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Reframing – It’s All How You Look at It

By Elizabeth Scott, M.S. Original article Have you ever noticed that two people can face the same situation and one person can describe the situation as a harrowing ordeal while another sees it as a minor inconvenience? Or have you … Continue reading

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The Power Of The Subconscious Mind

The magic of positive thinking is real. Adopting behaviors like positive self talk and daily positive affirmations can change the brain’s structure and ultimately influence the subconscious mind. So how does the power of positive thinking work its magic in … Continue reading

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The Magic Of Positive Thinking: Programming The Subconscious Mind

Follow these steps to help with unleashing your mind’s power using the power of your thoughts: Become aware of your negative programming and beliefs. For example, perhaps growing up you were teased (as so many kids are) about a facial … Continue reading

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