Author Archives: Janet Montgomery

About Janet Montgomery

Janet Montgomery C.H.T. is a Certified Hypnotherapist who graduated with honors from the Hypnosis Motivation Institute. She received the Directors award for Remarkable Performance & Achievements During Professional Training. Janet uses guided imagery, neurolinguistics, voice dialogue, time line therapy and goal setting assignments in her hypnotherapy practice. She works with stress, anxiety, fears, phobias, weight, smoking, goal setting, pre and post surgery preparation, pain management, tinnitus reduction, sexual relationship enhancement, behavior modification, procrastination and many other self improvement issues. Janet has worked successfully with hundreds of clients. Her office is located in Woodland Hills California. Janet is also a staff hypnotherapist at the Porter Ranch Medical Center .

The connection between your adult health and your childhood

Here is an article that is a real eye-opener for society. I believe parenting classes and education in child rearing is essential. Far too often parents don’t have a clue how to parent and use dysfunctional approaches with their children. They may … Continue reading

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Visualization – Mental Rehearsal for the Brain Can Significantly Improve Performance

I wanted to share this article that describes the process of creative visualization and imagery that is used in hypnotherapy to fast tract success. By Shen-Li In rock climbing, we called it “visualization” – a practice of mentally rehearsing the moves … Continue reading

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Bringing Older Adults and Children Together

I’m all about making the world a better place. I love coming up with creative suggestions for clients to solve problems, so when I came across this article on Facebook I just had to share. I have recently been visiting … Continue reading

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Do you need more calm in your life?

I wanted to share this perspective for us busy people including our children. Carl Honoré is a Canadian journalist who wrote the internationally best-selling book In Praise of Slowness: How A Worldwide Movement Is Challenging the Cult of Speed about … Continue reading

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Reiki and Jin Shin Jyutsu Therapies for Your Wellbeing

I wanted to share these two therapies for your wellbeing. They are Reiki and Jin Shin Jyutsu. What is Jin Shin Jyutsu® ? Jin Shin Jyutsu (pronounced “jin shin jootsu”) is the ancient art of harmonizing body, mind and spirit with gentle … Continue reading

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