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Author Archives: Janet Montgomery
I wanted to share this perspective for us busy people including our children. Carl Honoré is a Canadian journalist who wrote the internationally best-selling book In Praise of Slowness: How A Worldwide Movement Is Challenging the Cult of Speed about … Continue reading
I wanted to share these two therapies for your wellbeing. They are Reiki and Jin Shin Jyutsu. What is Jin Shin Jyutsu® ? Jin Shin Jyutsu (pronounced “jin shin jootsu”) is the ancient art of harmonizing body, mind and spirit with gentle … Continue reading
New Years is a time for many people to make resolutions and promises to improve themselves and their lives. From time to time I find very profound quotes, if put into practice could create amazingly positive life changes. Please read … Continue reading
I just love exploring definitions of how our minds work and why we have a tough time getting out of our own way. We can hold on to the labels given to us growing up, and believe that they are … Continue reading
In my work as a hypnotherapist I am fascinated with how and why we do what we do. So I wanted to share the science of our habits and the reason they are not set in stone. ~ Janet Montgomery … Continue reading